Physical Therapy Treatment sessions last 1 hour and consist of any treatments that are part of your care plan as determined by the evaluation and any additional updates over the course of your care. Depending on what is most necessary to help you achieve your goals most efficiently, treatments may consist of any combination of manual therapy, carefully selected exercises, and education on updates to your activity clearances and home exercise program. Most sessions will consist of all three of these with varied emphasis on certain components based on where you are in your progression. Your home exercise program can also be accessed through your patient portal with videos, pictures, sets, reps, weights for all exercises so that you don’t need to memorize your routine.